The Hong Kong Institution of Engineers (HKIE) is thrilled to present the MMNC Yoga Class, specially curated for those seeking inner peace and holistic well-being. Mark your calendars for the 29th of July, from 7:00pm to 8:00pm, as we invite you to the serene ambiance of the HKIE headquarters.

This yoga session is designed to provide you with a tranquil escape from the hustle and bustle of daily life. Led by experienced instructor, you will embark on a journey of self-discovery and relaxation. From gentle stretches to invigorating postures, the class caters to all levels of experience, ensuring everyone feels comfortable and empowered.

We kindly request participants to bring their own yoga mats, allowing you to personalize your practice and dive deeper into your spiritual journey. Immerse yourself in the soothing atmosphere of the HKIE headquarters as you connect with your body, mind, and spirit.

Don't miss this opportunity to nurture your well-being, de-stress, and connect with like-minded individuals in a supportive environment. Limited spots are available, so make sure to secure your place by registering today!

Unleash your inner strength and embrace the harmony of mind and body with HKIE MMNC Yoga Class. We look forward to welcoming you on the 29th of July for a truly transformative experience!

Speaker/Hosts
Ms. Alvis FONG from ATAL Engineering Limited, also a certified yoga teacher with over 5 years of experience. Drawing from her background in Hatha and Vinyasa traditions, she create dynamic and inclusive sessions that emphasize alignment, breathwork, and mindfulness. Join her on the mat and unlock your true potential!

Fee
Free

Language
Cantonese

Registration & Enquiries
This activity is free of charge and prior registration is required.  The number of participants is limited to 10. Applications will be accepted on a first-come-first-served basis with priority given to members of MMNC Division. Only on-line registration via MMNC divisional website http://mc.hkie.org.hk/ shall be accepted for registration. Attendance E-certificates will be issued after the event. For enquiries, please contact Ir Furla Chan at email: furlachan@gmail.com.